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From snacks to nutritious dinners, our recipes help you find simple ways to eat better.  Try these healthy recipes from Baylor Health.

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Healthy Recipes

Pumpkin-Cranberry Gift Loaves

Pumpkin cranberry gift loaf sitting on wrapping paper with a piece of ribbon sitting next to it.

Ingredients

  • 1 29-ounce can pure pumpkin (about 1-3/4  cups)

  • 1-1/4 cups sugar

  • 3 egg substitutes

  • 1/2 cup vegetable oil

  • 1-1/2 teaspoons baking soda

  • 2 teaspoons baking powder

  • 2 teaspoons cinnamon

  • 1-1/2 teaspoons nutmeg

  • 2-1/4 cups flour

  • 1/2 cup coarsely chopped walnuts

  • 2 cups fresh cranberries

Directions

Preheat oven to 325°F. Spray six baby loaf pans (about 6 inches long) with cooking spray. In a large bowl, use a whisk to combine pumpkin, sugar, eggs, and vegetable oil. Add dry ingredients, stirring until everything is combined. Stir in nuts and cranberries. Bake at 325°F for 45 minutes or until a knife inserted comes out clean.

This is a very moist quick bread. Cool in pans for 10 minutes. Remove to rack and let cool completely before wrapping.

Serves four

Each serving contains about 165 calories, 2 g protein, 6 g fat, 27 mg cholesterol, 24 g carbohydrates, 2 g fiber, and 130 mg sodium.

 

Online Medical Reviewer: Averett, Jennifer, RD
Last Review Date: 3/25/2013
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