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It’s not the job that creates stress, it’s the way a person responds to the urgencies and demands of each workplace environment that makes them stressed or energized.
When you're faced with a highly stressful event in your life, the strategies outlined here will help you cope.
Mental stress does more than diminish your sense of well-being. It also can increase your risk for heart disease.
Posttraumatic stress disorder is debilitating anxiety that can affect people who have been through or witnessed a traumatic event. Counseling and medication can help.
Irritable bowel syndrome (IBS) is a disorder that affects your large intestine or colon. When you have IBS your colon looks normal. But it does not work the way it should.
Atopic dermatitis, also called eczema, is a chronic skin disorder. It commonly affects infants and may last until adulthood. It causes itchy, scaly patches on the skin.
Insomnia is trouble falling to sleep or staying asleep. One in 3 adults has bouts of insomnia.
A heart attack happens when the blood supply is cut off from the heart muscle, usually because of a blood clot. Without blood and oxygen, the muscle cells are damaged and die.
Stress brings about physical changes—elevated heart rate or blood pressure, faster breathing—that prepare your body for a quick reaction. Over time, chronic stress can affect your health.
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