Serving all people by providing personalized health and wellness through exemplary care, education and research.

Health Source Library
Need something? Call us: 1.800.4BAYLOR(1.800.422.9567)
Text Size
Share
Couple smiling
Today in Health News
Are You Eating for the Wrong Reasons?

Getting over an overeating habit

Your Complete Guide to Being Well and Staying Healthy
Health Tip of the Day

Rituals and Relaxation

You'll feel more in control, with less stress, if you start and end each day with a ritual, experts say. In the morning, you might make it a point to read the newspaper or take a walk. Before bedtime, you might spend five minutes writing in a journal.