Serving all people by providing personalized health and wellness through exemplary care, education and research.

Health Source Library
Need something? Call us: 1.800.4BAYLOR(1.800.422.9567)
Text Size
Share
Couple smiling
Today in Health News
Study Finds Stroke Care Faster for Men Than Women

Researchers not sure why the disparity exists

Your Complete Guide to Being Well and Staying Healthy
Health Tip of the Day

Combo Helps Relax

Doing aerobics isn't the only workout that will relax you. Spending a total of an hour doing a mix of cardiovascular exercises and strength training produces as much of a calming effect as does doing only aerobics, say researchers at Indiana University.