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Health Tip: Protect Yourself From Flu

(HealthDay News) -- There are no guarantees that you'll never get the flu, but with these precautions suggested by the U.S. Centers for Disease Control and Prevention, your risk may be reduced:

  • Get a flu vaccine, especially if you have a chronic health condition and are at higher risk for the flu.

  • If you cough or sneeze, cover your mouth and nose with a tissue, then throw it away.

  • Frequently wash your hands with soap and water, or an alcohol-based hand sanitizer.

  • Avoid touching your eyes, nose or mouth.

  • Avoid contact with people who are sick.

  • If you have the flu, try to stay away from healthy people. The CDC suggests staying home for at least 24 hours after your fever breaks.

Online Medical Reviewer: Louise Akin, RN, BSN
Online Medical Reviewer: Daphne Pierce-Smith, RN, MSN, FNP, CCRC
Last Review Date: 10/4/2012
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