Serving all people by providing personalized health and wellness through exemplary care, education and research.
Explore health content from A to Z.
I need information about...
How much fiber should you get each day? Is there more than 1 kind of fiber? What foods contain fiber? See how much you know about fiber by taking this quiz.
Beans are fiber-rich, even better than peas (2.4 grams per half cup) and carrots (2 grams per half cup cooked). In half-cup portions, here is a rundown of the grams of fiber in various types of beans:
Copyright © 2017 Baylor Scott & White Health. All Rights Reserved. |
3500 Gaston Ave., Dallas, TX 75246-2017 | 1.800.4BAYLOR