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Triggers are things that make your asthma worse. The more you can keep away from your triggers, the better you’ll feel. Do you know your triggers? Put an X in the box next to each of your asthma triggers. Then find your asthma triggers in the picture and circle them.
exercise or activity
changes in weather
colds or flu
plants and trees
sprays (like hairspray or cleaners)
car and truck exhaust
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