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From snacks to nutritious dinners, our recipes help you find simple ways to eat better. Check out our featured recipe or browse by main ingredient.
Gingered Fruit and Nut MixA generous dash of ginger gives this snack great flavor, but it also adds health benefits. Both an antioxidant and an anti-inflamatant, ginger has been shown to relieve muscle soreness and swelling, combat nausea, soothe gastrointestinal distress and even fight some cancers.
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