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Sensible Dining

To eat healthful portions of food instead of high-calorie, super-sized ones when dining out: Order small-sized items at fast-food restaurants, says the American Institute for Cancer Research. Order an appetizer for a main course or split a meal with a companion at regular restaurants.

Online Medical Reviewer: Godsey, Cynthia M.S., M.S.N., APRN
Online Medical Reviewer: Lambert, J.G. M.D.
Last Review Date: 2/22/2005
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