Serving all people by providing personalized health and wellness through exemplary care, education and research.
Explore health content from A to Z.
I need information about...
Lighten up on these substitutes
Symptom Checker and Care Guides will guide you through the decisions to make and steps to take so that you feel better fast.
When you're studying food labels at the grocery store, keep in mind what "free" means. According to the National Heart, Lung and Blood Institute, "free" means that the food contains none of or only a very small amount of the nutrient in question: fat, saturated fat, cholesterol, sodium, sugar or calories. "Calorie-free" means fewer than 5 calories per serving. "Fat-free" means less than 0.5 grams of fat per serving.
Copyright © 2017 Baylor Scott & White Health. All Rights Reserved. |
3500 Gaston Ave., Dallas, TX 75246-2017 | 1.800.4BAYLOR